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Old City Cemetery Tour - Melody & Murder

Old City Cemetery Tour - Melody & Murder

The Old City Cemetery Committee presents a tour featuring tales of their musical "residents" on Saturday, May 3, 2014 at 10:00 am.

Long before iTunes, music was a large part of Sacramentan’s daily lives. Much-loved musicians and teachers, cacophonous conductors, perforated pianists, and ill-fated instrumentalists will all vie for your attention on this rhythmic tour.

The cemetery is located at 1000 Broadway, Sacramento. Free parking is available in the lot at 10th & Broadway, across the street from the 10th Street entrance. Tours are free; however, donations are appreciated and benefit cemetery preservation. For more information, call 916-448-0811 or 916-264-7839.
 

One of the “Lost Boys of Sudan” to Visit Sacramento

One of the “Lost Boys of Sudan” to Visit Sacramento

Deng Jongkuch will Partner with Sacramento-based Non-Profit ImpactAVillage to Educate the Community about South Sudan

Throughout the week of March 17th, Deng Jongkuch will be in Northern California speaking to students about his journey as one of The Lost Boys of Sudan. He will also inform the community about the work of non-profit ImpactAVillage and the recent conflict in South Sudan.

One of the “Lost Boys of Sudan” to Visit Sacramento

One of the “Lost Boys of Sudan” to Visit Sacramento

Deng Jongkuch will Partner with Sacramento-based Non-Profit ImpactAVillage to Educate the Community about South Sudan

Throughout the week of March 17th, Deng Jongkuch will be in Northern California speaking to students about his journey as one of The Lost Boys of Sudan. He will also inform the community about the work of non-profit ImpactAVillage and the recent conflict in South Sudan.

2014 Weekly Challenge #2 - Drink your Water!

2014 Weekly Challenge #2 - Drink your Water!

 

Drinking lots of a water is one of the easiest way to improve your health and change your body. We recommend that you drink 80 to 100 ounces every single day.

Other than the fact that water tastes refreshing and clean, there are so many other benefits of drinking 80 ounces or more of water every day. Here are just a few…

** Being hydrated reduces/eliminates headaches

** Being hydrated fights fatigue/give you energy

**Drinking water is an appetite suppressant (most of the time that you think you are hungry, you are actually thirsty)

** Water helps kidney functioning properly

** Water helps Liver metabolize and flush out fat and toxins

** You can burn 30% more calories when hydrated

** Being hydrated will give you beautiful skin and hair

First in US to be Accredited in Female Pelvic Medicine & Reconstructive Surgery

First in US to be Accredited in Female Pelvic Medicine & Reconstructive Surgery

The American Board of Obstetrics and Gynecology conducted the first Female Pelvic Medicine and Reconstructive Surgery certification examination in August 2013.  Urogynecologists Larry Bowen, M.D., and Wesley Hilger, M.D., are among the first in the nation to be board certified in female pelvic medicine and reconstructive surgery (FPMRS).

The recognition of FPMRS as a subspecialty Board represents many years of collaborative efforts from the American Board of Obstetrics and Gynecology and the American Board of Urology.  Both urologists and gynecologists with training in this field can now become Board Certified in FPMRS. Board certified fellowships in FPMRS have been around for many years, but individuals were not granted the privilege of board certification until now.

Star Trek Star Visits Access Sacramento

Star Trek Star Visits Access Sacramento

Hollywood actor, director and musician Tim Russ provided acting pointers and an insider’s view of working in the television and movie industry during the Saturday evening taping of “Sacramento Film Works,” which airs at 6 p.m. on the first Saturday of every month on Access Sacramento.

The Northern California Filmmakers Coalition produces the show hosted by Kanisha Allen and Cline Moore.  The program highlights filmmaking in the Sacramento region and is noted for its focus on providing job tips for aspiring filmmakers.