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Frustrated with the Food Chain

Frustrated with the Food Chain

I'm frustrated.

Every time I go to the store I'm just dumbfounded by the lack of isles I can't bring myself to go down.  There is row after row of crap offered as food.  I suppose our definition of food is somewhat loose these days.  No wonder America has health issues.  Seriously.  We are slowly killing ourselves, one spoonful at a time.

Have you ever looked at the foods that are offered on the shelves of the local store? Lots of MSG, High Fructose Corn Syrup, Nitrates, Perservatives I can't spell and I won't even bother to pronounce... The super sad thing for me is knowing that it's there because people buy it, demand it.  It's all about the law of supply and demand.  Americans demand crap food, so that is what they are getting. Crap food.  And then we're supposed to be surprised when people get sick?... Read More

Students say they started smoking pot before High School

Students say they started smoking pot before High School

By Yvonna Williams

20 Hiram Johnson students were surveyed in a computer class about their history of smoking marijuana. Out of those who admitted to having smoked marijuana, 11 claimed to have started smoking in elementary school. Three of those students said they were smoking by age 7 or 8 because members of their family smoked.

Many started smoking weed in junior high school. One student said, “I smoke because it makes me relax. ” Another student said, “It relieves stress.” Some smoke because they feel like it and have been through a lot in their past.

Nine of the students surveyed believe marijuana is healthy for you while eight of the students believe it is unhealthy.

Most students say smoking marijuana made them feel great. One student said it made him feel, “Bad, thats why I quit.”... Read More

Sacramento residents in need to receive free eyecare

Sacramento residents in need to receive free eyecare

VSP® Vision Care optometrists to examine patients onboard 45-foot-long, state-of-the-art mobile eyecare clinic

What:              VSP Vision Care is teaming up with the Hmong Health Alliance to provide Sacramento residents with free comprehensive eye exams and glasses during a Community Health and Wellness Fair at Sacramento State University on Sunday, May 5 from 10 a.m. to 3 p.m. VSP optometrists will provide vision services on-board a 45-foot, state-of-the-art mobile clinic. Gift certificates, which are redeemable for free eye exams and glasses, will also be available to those who can’t be seen at the event. 

 This event is free and open to the public on a walk-in basis.

For too many, health is a luxury

For too many, health is a luxury

In today’s society, being healthy is strongly encouraged. But is true health easily obtained for all? Some might argue yes, others might argue that a healthy life style is only for the few who can afford it. When one takes a few steps back and observes Sacramento, one might find that more times than not stores with healthy and organic foods are in better neighborhoods. Then they might also observe that most stores in economically impoverished neighborhoods are often stores with the cheapest foods, and often times no organic foods. With that said, one can only wonder how can poor people afford to be healthy?... Read More

Pediatrics mural project warms the hearts of patients and staff

Pediatrics mural project warms the hearts of patients and staff

Last year, the pediatrics department at Kaiser Permanente South Sacramento Medical Center was looking for a way to spruce up its space while also providing a visual sense of the personalized, nurturing care that its physicians and staff strive to provide. A series of murals on the walls turned out to be the perfect endeavor.

“It really speaks to what the providers want for their patients in terms of making them feel comfortable when they come in,” said Christie Monette, director of pediatrics. When the search for an artist began, Sean Cooke, MD, the department’s assistant chief at Kaiser Permanente South Sacramento, recommended his mother for the job.

Leann Cooke, a 70-year-old artist and retired school teacher, was excited to volunteer her time to the project—a farm scene mural—but admits to having been awed by the size of the wall space she’d been handed.

Putting Your Best Lamb Forward

Putting Your Best Lamb Forward

Molly Siegler

Lamb is a delicious sign of spring. From roasts and chops to stews and comforting braises, lamb has something to offer everyone at the table. Though we love a foolproof classic combination, let’s move beyond thinly sliced roast slathered in bracing mint jelly and explore all the preparations that make this meat shine.

Pull up a chair.

 ... Read More