Chando's Tacos 5665 Power Inn Sacramento, CA 95824 916-387–8226... Read More

Not all people are lucky enough to have fresh fruits and vegetables provided to them regularly and close to home. NeighborWorks Sacramento is an organization that promotes and encourages the improvement in the health of Oak Park residents through their Oak Park Crop Swap program. NeighborWorks believes that strong and thriving communities help residents enjoy a better quality of life, so by organizing and setting up a program that allows local residents to trade organic foods and educate each other is the perfect way to encourage the community towards that way of life.

The Oak Park Crop Swap is a community based exchange of home grown vegetables in a regular venue for swappers to meet and trade produce. Members of the Crop Swap meet at McClatchy Park every Monday from 6:00p.m. to 7:00p.m. where vegetables, fruit, flowers and gardening stories can be shared... Read More

This meal is a pizza topped with sautéed onions, prosciutto and mozzarella cheese. Topping the hot-out-of-the-oven pizza with fresh greens and sliced tomatoes gives it a delicious twist. It can be made with store-bought pizza dough to keep it quick and can be served with sides such as a small salad or crunchy vegetables and your favorite dip.

INGREDIENTS

1. 1 pound prepared pizza dough, preferably whole-wheat
2. 2 tablespoons extra-virgin olive oil
3. 1 medium onion, halved and thinly sliced
4. 2 ounces very thinly sliced prosciutto, cut into thin strips (about 1/2 cup)
5. 1/4 teaspoon crushed red pepper
6. 1 cup shredded fontina or part-skim mozzarella cheese
7. 2 cups packed coarsely chopped arugula
8. 1 sliced tomato

Nutrition Information per serving: 306 calories; 11 g fat ( 4 g sat , 5 g mono ); 28 mg cholesterol; 33 g carbohydrates; 13 g protein; 2 g fiber; 600 mg sodium; 140 mg potassium... Read More