WEEKLY CHALLENGE: Get your Veggies (SOUP) | Food and Drink
Have a great week!
1-2 cloves fresh garlic
1 can diced tomatoes
3-4 (or more) cans chicken broth
1 head of cabbage
3-4 celery stalks
1 red bell pepper
1-2 yellow squash
1-2 green squash
Chop all the vegetables and saute all but the squash in a big soup pot with a little oil and add 2-3 cloves of fresh chopped garlic. Saute for about 15-20 minutes until the veggies are starting to get soft. Chop and add the squash and 1 can of diced tomatoes. Then add 3-4 cans of chicken broth, or more if you want it soupy. Bring to a boil and then turn down to a simmer for about 30-40 minutes.
You can add whatever vegetables you like to this soup. To change it up use a can of Rotel tomatoes with mild green chilies, or add a can of kidney beans, black, beans, garbanzo beans, pinto beans or potatoes. You can also add turkey or chicken for a change.For more information, go to: www.mamabootcamp.com